Recipe Index

All recipes listed here are gluten and dairy free, and suitable for a GFCF diet.

Recipes with a * are also suitable for the GAPS diet.

Breakfast

Granola

Banana almond pancakes*

Chia seed porridge*

Egg muffin frittata*

Banana bread

Cashew bread*

Breads and crackers

Sesame seed crackers*

Rosemary breadsticks*

Cashew nut bread*

Banana bread

Dips and spreads

Tahini bean dip*

Pear butter*

Blueberry chia jam*

Ghee*

Cranberry-apple chutney

Nut butter*

Snacks

Healthy snack list

Kale chips*

Mushroom chips*

Sesame seed crackers*

Rosemary breadsticks*

Chocolate coconut squares*

Soup

Red lentil soup*

Salads and sides

Rainbow slaw*

Quinoa salad with broad beans

Quinoa, cauliflower and asparagus salad

Middle Eastern chopped salad*

Kimchi-cauliflower “fried rice”*

Courgette salad*

Grated carrot salad*

Corn with girolles

Courgette with tomato and pancetta

Mains

Chicken shawarma*

Sticky Asian spare ribs*

Slow-roasted duck legs*

Slow-cooked lamb with sage

Spanish tortilla

Dessert

Chocolate-dipped cherries

Chocolate coconut squares*

Cranberry sorbet

Raspberry sorbet

Cranberry amaretti

Pumpkin cake

Pumpkin mousse

Coconut macaroons

Chocolate macaroons

Chocolate mousse

Banana cake

Chocolate olive oil cake

Cherry clafoutis*

Chocolate rice krispie treats