cooking with kids – Brain Food – London Children's Nutrition

Tahini Bean Dip

This quick and easy Tahini Bean Dip is a lighter version of everyone’s favorite, hummus. It’s great for those who finds chickpeas hard to digest. Try this as a snack with some raw vegetables, as a sandwich spread, or as part of a mezze feast alongside our Chicken Shawarma and Middle Eastern Salad. Prep time:Continue reading “Tahini Bean Dip”

Granola

I have finally banished cereal boxes from my kitchen! After years of experimenting, I have finally landed on a healthy breakfast that all three of my lovely children are happy to eat. Low in sugar and featuring a range of nutritious nuts and seeds, this is a filling breakfast to keep busy children and adultsContinue reading “Granola”

Chocolate-dipped Cherries

Just two ingredients … but they are two of my favorite ingredients! Chocolate-dipped Cherries 200 g cherries (with stalks attached) 150 g dark cooking chocolate Makes about 25 chocolate-dipped cherries. Wash and dry the cherries, then place on a tray in the freezer for an hour or until you are ready to dip them. MeltContinue reading “Chocolate-dipped Cherries”

Chocolate coconut squares

These chocolate coconut squares are free from gluten, dairy and refined sugar, but are nonetheless one of the most intensely chocolate flavoured desserts I have ever eaten. I had intended the recipe to be for chocolate coconut bars, but they came out so rich I had to downgrade the size to squares. These are lovelyContinue reading “Chocolate coconut squares”