These chocolate coconut squares are free from gluten, dairy and refined sugar, but are nonetheless one of the most intensely chocolate flavoured desserts I have ever eaten. I had intended the recipe to be for chocolate coconut bars, but they came out so rich I had to downgrade the size to squares. These are lovelyContinue reading “Chocolate coconut squares”
Tag Archives: sugar-free
Pear Butter
I love the magic quality of this recipe, in which just one ingredient – pears – cook in a bit of water until they are completely transformed. The result is a naturally sweet spread perfect for toast or pancakes, or stirred into some natural yogurt. It is also a great way to use up anyContinue reading “Pear Butter”
Blueberry Chia Jam
Happy new year! I hope you all enjoyed the holidays and had a good break. To get started cooking in 2016, I am sharing a recipe that we will be making in my GAPS For Breakfast workshop next week. This workshop is now sold out – sorry! – but I will be holding it againContinue reading “Blueberry Chia Jam”
Overnight chia seed porridge
Chia seeds are a real superfood: they are loaded with omega 3 fatty acids, antioxidants and a range of minerals including calcium. Chia seeds are also gluten-free and GAPS-legal, making them a great grain-free breakfast option. To make the chia seed porridge, the chia seeds are simply mixed with coconut milk (or almond if youContinue reading “Overnight chia seed porridge”
Brain Food - London Children's Nutrition 