GAPS – Page 4 – Brain Food – London Children's Nutrition

Rosemary Breadsticks

Here is one the recipes from my GAPS on the Go workshop last week, where we made lots of snack and lunchbox foods – and then sat down and ate them! Thanks so much to everyone who came. If you missed out watch this space, as I will be offering the workshop again next autumn.Continue reading “Rosemary Breadsticks”

Brita Collaboration – Tropical Agua Fresca with Jewelled Ice

This is the last of the three healthy drink recipes that I created for BRITA and it is definitely my favorite! I am planning on sipping this tropical agua fresca all summer long. Agua frescas are fruity but refreshing flavoured waters popular in Mexico. Served ice-cold, they are thirst-quenching with a hint of sweetness. ThisContinue reading “Brita Collaboration – Tropical Agua Fresca with Jewelled Ice”

BRITA Collaboration – Chocolate coconut milkshake

As I mentioned in my last post, I have been working on some healthy drink recipes for kids using BRITA filtered water. In my practice, I recommend that all of my clients stick to water as their default drink. Drinking plain filtered tap water is an excellent habit to adopt, especially for children who willContinue reading “BRITA Collaboration – Chocolate coconut milkshake”

BRITA Collaboration – Berry Fizz

I was very excited to be asked by BRITA water filters to develop a series of healthy drink recipes for kids. I’ve used my BRITA filter every day for many years, and it is a product I really believe in. BRITA has shared my three child-friendly healthy drink recipes with parenting websites and bloggers, whoContinue reading “BRITA Collaboration – Berry Fizz”