dairy-free – Page 5 – Brain Food – London Children's Nutrition

Cherry Clafoutis

The French classic, but free from gluten, dairy and refined sugar. Cherry Clafoutis 500 g sweet ripe cherries, pitted 200 ml coconut milk 3 large eggs 75 g ground almonds 75 g pure vanilla extract a bit of coconut oil or ghee to grease the pan Serves 6-8 Preheat your oven to 175 C. GreaseContinue reading “Cherry Clafoutis”

Rosemary Breadsticks

Here is one the recipes from my GAPS on the Go workshop last week, where we made lots of snack and lunchbox foods – and then sat down and ate them! Thanks so much to everyone who came. If you missed out watch this space, as I will be offering the workshop again next autumn.Continue reading “Rosemary Breadsticks”

Quinoa salad with broad beans, avocado and cucumber

This quinoa salad pairs well with grilled lamb or poached salmon. Quinoa salad with broad beans, avocado and cucumber 175 g uncooked quinoa 400 ml water 750 g broad beans in the pod 1 ripe avocado 1/2 cucumber a small handful of chives 1 tbsp white wine vinegar 2 tbsp olive oil salt and pepperContinue reading “Quinoa salad with broad beans, avocado and cucumber”

BRITA Collaboration – Chocolate coconut milkshake

As I mentioned in my last post, I have been working on some healthy drink recipes for kids using BRITA filtered water. In my practice, I recommend that all of my clients stick to water as their default drink. Drinking plain filtered tap water is an excellent habit to adopt, especially for children who willContinue reading “BRITA Collaboration – Chocolate coconut milkshake”