Ghee is a type of clarified butter used in Indian cooking. Making ghee from butter involves removing the milk solids that contain casein, leaving only the casein-free butterfat behind. In addition, ghee (like butter) contains very little lactose, so it is generally tolerated even by people who are lactose-intolerant. Ghee is permitted on both theContinue reading “Ghee”
Tag Archives: benzoate-free
Kale Chips
Kale chips are easy and delicious. So if you have never made them, I urge you to have a go. I used curly purple kale, but any variety works for this recipe. Kale chips (adapted from a David Lebovitz recipe) 1/2 of a head of kale (about 6 large leaves) 2 tablespoons olive oil 1Continue reading “Kale Chips”
Slow-roasted duck legs
These slow-roasted duck legs are a sort of faux duck confit. They are lighter than the real thing, but still very rich and satisfying. They are less time-consuming to prepare, though still not exactly fast food. Whatever you do, make sure to save the vast quantities of rendered fat you will drain off during theContinue reading “Slow-roasted duck legs”
Banana cake
In my home, banana cake is a birthday favorite. This is the close cousin of banana bread but somehow a loaf cake does not seem as festive as a round one. This cake makes a lovely summer dessert served with some fresh mixed berries or a scoop of sorbet. Gluten and dairy free banana cake (adaptedContinue reading “Banana cake”
Brain Food - London Children's Nutrition 