Breakfast – Brain Food – London Children's Nutrition

Granola

I have finally banished cereal boxes from my kitchen! After years of experimenting, I have finally landed on a healthy breakfast that all three of my lovely children are happy to eat. Low in sugar and featuring a range of nutritious nuts and seeds, this is a filling breakfast to keep busy children and adultsContinue reading “Granola”

Banana Almond Pancakes

Did you see my healthy breakfast tips in The Telegraph earlier this month? The Telegraph featured several Brain Food breakfast recipes in their article on “How to make your child a healthy breakfast that they’ll actually like”. But looking through the recipes the Telegraph chose made me realize that one of my favorite breakfast recipes wasContinue reading “Banana Almond Pancakes”

Pear Butter

I love the magic quality of this recipe, in which just one ingredient – pears – cook in a bit of water until they are completely transformed. The result is a naturally sweet spread perfect for toast or pancakes, or stirred into some natural yogurt. It is also a great way to use up anyContinue reading “Pear Butter”

Blueberry Chia Jam

Happy new year! I hope you all enjoyed the holidays and had a good break. To get started cooking in 2016, I am sharing a recipe that we will be making in my GAPS For Breakfast workshop next week. This workshop is now sold out – sorry! – but I will be holding it againContinue reading “Blueberry Chia Jam”